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>> No.17221664 [View]
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17221664

>>17221650
Read the “nun study” and you’ll never get Alzheimers. Especially if you’re careful about things like aluminum as well.

The nun study in short: nuns who lived small lives had less neural networks/thoughts. The lacking thought-wires caused their connections in their brains to not go past the holes in their brain. So their thoughts went in loops. IE Alzheimers.

The nuns who didn’t get Alzheimers also had holes in their brain but had more neural networks/thought-wires. The additional neural pathways/thoughts……. went around the holes. Allowing the nuns to make connections with neural networks across the holes and leave thought loops.
The nuns who had more neural networks had more thoughts. They had bigger lives. They did things like learning to skydive at 90. Taking university classes at 80. Having good friends and adventures and new experiences and allowing themselves to have/create/explore new thoughts always.

Blue collar workers often get Alzheimers.
People who get stuck in loops of thought/behaviour… sometimes stay that way.

So go all out.

Random tip: a good kind of meditation is daydreaming.
Daydream every day.

They say the day you die is the day you stop dreaming.

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