/fa/ - Fashion

>>11330419
>>11330446
Seems we have a mystery to solve here in /thinspo/

>>11245535
>even without much exercise?
>because I mean, this was probably 20 pounds ago but when I was eating closer to 1000 I was lucky to lose even half a pound a week if anything at all.
Yes. At 5' 3" and 125-lbs, college age, your TDEE is about 1550kcal. If you go in a 500kcal deficit you'll lose a pound a week (rule of thumb that has been super accurate for most). That's 1050kcal per day to lose weight fast.

Play with this calculator: https://tdeecalculator.net/

I didn't know your age so I just guessed, but age doesn't change it much.

I think what is happening is you are misjudging how many calories you are eating. It's actually very hard to be accurate counting calories. It takes some practice, so, really pay attention to it. When you thought you were eating 1000, you were eating more if you were barely making progress.

If you really want to do this, and not end up fainting, malnurished, and getting people worried - you have to do it gradually. Gradually is better because you learn how to maintain being skelle, and manage it. When you do it gradually your hair stays good, your nails look good, your skin looks good, you can think, etc. etc. - at least certainly better than if you starve yourself.

Also play with this calculator:
http://www.losertown.org/eats/cal.php

Notice how skinny you can get eating relatively reasonable amounts of food? It's all about being consistent, accurate in counting calories, not starving yourself. Oh, and make sure you make your calories count - don't eat bullshit, eat healthy food because you need vitamins and minerals when you do this.

According to that Loser Town calculator if you ate 1100kcal daily, starting today, you'd weigh 100-lbs by December. That's not THAT far away.