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Anonymous Sat Feb 11 11:47:11 2017 No.12228273 [View]
File: 22 KB, 600x250, 1371454867353.jpg [View same] [iqdb] [saucenao] [google]

>>12228117
I once brought up that I was eating less to lose weight to a friend of mine like this, and he told me that I ought to lift weights instead of eating below TDEE "to turn the fat into muscle." Is this broscience? He's a good friend but I'm not sure that I trust him with the sciences, and in any case I only want to build muscle once I get my BF% down pretty far. pic unrelated

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