/fa/ - Fashion

>>11854707
>>11854745
>>11854801
Purging usually doesn't get all the calories up anyways since your body starts digesting right after you swallow the food. Unless you do it within a few minutes of starting to eat and puke until there's literally nothing left in your stomach (aka puking up blood), you're not getting everything up.

It is incredibly unhealthy and doesn't even help you lose weight (as evidence, most bulimics are average weight or overweight even though they probably purge more than you do), so it's much better just to restrict and if you fail to make up for it with heavier restriction or a day of fasting.

Please don't purge, or if you do, don't encourage other people to try it.