/fa/ - Fashion

>>7409817
yeah dude being 17 sucked lmao

/r/ing pepyns topless photo

>5' 11"
>140lbs (started working out at 122lbs)
>acne and raf p much everyday
>idk how to explain it properly because i've never been on /fit/, if someone from fit reads this can you show me how to properly say it?
A day
crocs 3 set x 10 , increase weight each set
overhand rows 3 set x 10
leg extensions 3 set x 20
bench 3 set x 5 increase weight each set
incline 3 set x 5 increase weight each set
dips 3 set x 8

day b
shoulder press 3set x 10 increase weight each set
flys 3set x 10
squats 3set x 5 increase weight each time
weighted leg curls 3set x 10 increase weight each time
calf raises 2set x 50
shrugs 2 set x 20

swim laps after each day and do 10 push ups after each completed full lap

>i eat everything and as much as i can to try to get out of Auschwitz

>>6198612
still don't see that fit my dude.

>>6187448