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/fa/ - Fashion

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>> No.15553090 [View]
File: 133 KB, 634x851, Miranda Kerr shows off impressive body new lingerie campaign revealing Victoria Secrets 4.jpg [View same] [iqdb] [saucenao] [google]
15553090

My girlfriend wants me to control her diet and exercise routine to look closer to a Victoria's Secret model. Pic related, her favorite.

I know most of this is just down to genetics, but I also want her to look better, so I'm willing to give it a shot. I think she would be happy so long as her body fat percentage was similar, and if she wasn't "skinnyfat".

Then....came the research. The problem is that all the normie google search results are stuff they definitely do not eat. I know for a fact they're not eating 1600+ calories with snacks on the side. They're all virtue signaling about how fit and healthy they are, and I know all of it is lies.

So what the fuck do they eat?

I don't wanna let her down, bros. How many calories should a woman about 5'4" be eating, and what kind of macros?
What kind of routine should she be following?

She's 5'4" and about 130 lbs.

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