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aiouh !!2EBwZerKFLu Thu Oct 17 09:43:42 2013 No.7086141 [View]
File: 40 KB, 480x379, gains2.jpg [View same] [iqdb] [saucenao] [google]

>>7086132
I was worried that my traps were getting too big in comparison to my chest so I basically just did OHPs and Bench Presses for a month(turns out I had shitty form and made no gains, is all) without progressing on my squats and deadlifts.
My lower back also hurt as well.

Protip: Don't compare yourself to others ever.

aiouh !!2EBwZerKFLu Tue Oct 15 14:02:27 2013 No.7074234 [View]
File: 40 KB, 480x379, gains2.jpg [View same] [iqdb] [saucenao] [google]

also if you faggots really are afraid of putting on some muscle, at least train your traps and front delts at home its not that hard

it makes all clothing fit better and its the only thing girls mire

that is if you are okay with being only a baby step above total cakeboi mode

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