/fa/ - Fashion

>>15193840
>Try doing OMAD.
Funny thing you said it, because I spontaniously had a change of heart and thought about doing it too! But going from no diet at all to OMAD could be a bit too hard so I won't be deadset on ot just now. I also read that OMAD may be bad because you get all your calories with one meal and your body can't do anything with this much so it actually stores it as fat and you are weak throughout the whole day, but with diets it's always people saying it's good and others daying it's bad. For now I try to get all nutrients too, like carbs, fat and protein. Although, no real muscles=no protein needed?
>I used to be about your weight, but 20 cm taller.
Holy shit, 190cm and 60kg is pretty extreme. The same weight as me but 20cm taller and I would already say I am skinny with some stomach fat. Please take care. I am jealous that you are so tall though.
>Best of luck to you!
Thanks you too!