/fa/ - Fashion

With hair in general, I've heard it's best to shampoo 1x/wk

When you do that, how do you get the product out of your hair from the previous day? Is just a good rinse enough?
What about if you workout and get your hair/scalp sweaty 3x/wk. Is shampooing 1x/wk still enough?

>t. shampoo every daylet