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/fa/ - Fashion

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>> No.15955981 [View]
File: 262 KB, 1780x714, Screenshot 2021-02-02 at 21.46.26.png [View same] [iqdb] [saucenao] [google]
15955981

its been 2 weeks since the last time I checked in, now I lost an additional 2,5 kilos, and currently have 66,8 kg

I'm still eating around 1000 cal a day (my height is 158cm or 5'2)
and I do long walks 10,000 steps for exercise (smoke a cigarette or two a day, drink 2 cups of green tea and chew gum)

people started noticing I lost some weight altho I'm still fat lol, friends ask me how I did it but I'm too afraid that they will definitely think I'm crazy if they try it for one day. for "normal" people this is definitely extreme but I have been dieting and maintaining for the last 3 years, so I'm kind of experienced in what works for me, and I measured my meals so many times that now I just eyeball it.

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