/fa/ - Fashion - Search:

Anonymous Mon Jun 16 17:47:21 2014 No.8365760 [View]
File: 482 KB, 780x1000, Progress-gif2.gif [View same] [iqdb] [saucenao] [google]

>>8365720

I could actually only bench one plate up until middle of the 2nd week/going into 3rd week. Before that I couldn't even get 3x10 with 115lbs. My max is now 165! Hooray progress!

>>8365727

I actually have the picture from >>8356355 saved on my desktop from when I started this as a reference for what I was looking to achieve. This week I'm adding in swimming to my routine so I can get rid of more bf.

Overall my goal is to be healthy, and if the body from what I mentioned above comes out of it, then by all means.

Fuck it, here's my before/after gif. Ignore the derp face/messy hair. B = Before, A = After.

Advanced search
Text to find
Subject [?]Search by post subject. Leave empty for any.
Username [?]Search for user name. Leave empty for any user name.
Tripcode [?]Search for tripcode. Leave empty for any.
Email [?]Search by email. Leave empty for any.
Filename [?]Search by image filename. Leave empty for any.
From Date [?]Enter what date to start searching from. Format is YYYY-MM-DD
To Date [?]Enter what date to start searching until. Format is YYYY-MM-DD
Image hash
Search in	All Posts OPs Only
Deleted posts	Show all posts Show only deleted posts Only show non-deleted posts
Internal posts	Show all posts Show only internal posts Show only archived posts
Order	New posts first Old posts first
Capcode	All Posts Only by Users Only by Mods Only by Admins Only by Developers
Results	Posts Threads
Action	[ Simple ]

Navigation
View posts	[+24]	[+48]	[+96]