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Anonymous Thu Oct 13 02:17:26 2016 No.11856119 [View]
File: 470 KB, 500x280, tumblr_mo401tadCy1r922azo1_500.gif [View same] [iqdb] [saucenao] [google]

diet going better
i started going to the gym for the first time in a while
not doing strength training yet (i'm meeting someone to get me into a routine tomorrow) but i've been doing high resistance stuff that makes my legs do some work
i've been noticing my legs have been feeling shaky when i put weight on them standing and stuff
does this mean my muscles are getting stronger? or is it a sign that i'm losing muscle mass as a result of my diet+cardiovascular exercise?

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