[ 3 / biz / cgl / ck / diy / fa / ic / jp / lit / sci / vr / vt ] [ index / top / reports ] [ become a patron ] [ status ]
2023-11: Warosu is now out of extended maintenance.

/fa/ - Fashion

Search:


View post   

>> No.9993386 [View]
File: 154 KB, 160x144, 1433034922449.gif [View same] [iqdb] [saucenao] [google]
9993386

>>9985520
just start. that's really it. go every day. make it your routine. don't let yourself skip for a 'rest day' until at least week 3. push yourself, but don't go hard every day and hurt yourself. just get your ass there consistently, even if it's just to go do cardio and stretch your sore muscles. before long you'll start to feel like shit on days you miss. you'll be asking yourself the inverse: how would i not want to go to the gym? become compulsive about it. if you're starting from step: 0, just go and walk/jog, do cardio. when you want to start seeing more/faster progress pick up the weights. don't skip muscle groups just because biceps are 'more aesthetic' while 'legs aren't fun' to work. a disproportionate person is not aesthetic, no matter how toned.

>>9986474
>>9986738
cycle.
& no.

>>9989046
>>9989091
woof...

>>9989110
>>9990144
motherfuckers i can walk into my grocery store right now and buy shittons of potatoes, tomatos, beans, carrots, rice, apples, bananas, eggs, milk, oats, soup... and all sorts of other great shit with fucking pocket change. i can eat for a week on 10$. even less if you buy frozen shit in bulk. shop the walls
>muh unhealthy food costs less
no it doesn't, your lazy ass just doesn't want to cook.
>snickers bar cost .89$
>carrot cost .35$


>captcha: select all images with SALAD

Navigation
View posts[+24][+48][+96]