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/fa/ - Fashion

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>> No.12238657 [View]
File: 63 KB, 600x462, calories.jpg [View same] [iqdb] [saucenao] [google]
12238657

>>12238644
yeah- 5 days with low-medium intake (depending on gym training) and 2 days either very low or nothing at all.

I do 5 days at 1200-1400 depending if I do weights, HIIT cardio or bikram
2 days with either nothing or 500cal with light cardio or yogo

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