/fa/ - Fashion

we're all gonna make it skellies don't give up.

170cm/52kg. 1.1k daily, 1.8k tdee, trying to get rid of the last bit on belly and thighs. wanna get a bit more definition on abs and shoulders.
>cardio 3x weekly 30min
>60 decline pushups, 20 pike lifts, 40 leg raises & 20s L sit

>>15311586 when i do the full untucked L sit i can barely hit 10s before i have trouble breathing, any tips on getting over this?

>>15312298
do you have heart disease? light cardio can strenghten your heart and help lose fat, walk in the park or something. fit has a dedicated /fast/ general with more info than the thinspo sticky maybe try there. good luck anon.

>>15312323
nearly the same stats lol
theatre or cinema? what's the gig like?

>>15312586
honestly varies from person to person, individual fat distributions are different. take the numbers as a general guideline, don't be upset if you hit it and still don't see results yet