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Anonymous Sat Jul 1 07:58:10 2023 No.17691701 [View]
File: 1.62 MB, 1690x1685, 1672164089364251.jpg [View same] [iqdb] [saucenao] [google]

>>17687917
25 inch waist here
>>17687644
ab workouts make the muscles bigger, eating less reduces the fat layer on top of them. you have to strike a balance based on your own genes to see how flat you want your stomach and how much definition you want visible. if u have super strong abs and low body fat, you won't have that thinspo emanciated look, you'll look like those lean ultra-marathoners. same goes for other muscles in general.

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