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Anonymous Fri Nov 4 06:39:02 2016 No.11928072 [View]
File: 94 KB, 583x871, 1475303622369.jpg [View same] [iqdb] [saucenao] [google]

Ketogenic diet is doing wonders and I am so happy /thinspo/! Whenever I feel hungry I can safely eat til I'm full, no more bloating, no sugar cravings and no headaches/being tired/etc caused by carbs! Coconut seems to be the key, it makes me feel really satisfied for long time (and tastes so good)! I try to avoid red meat and mostly eat tofu, seafood and once in a while some chicken, lots of green veggies of course and mushrooms, I absolutely love mushrooms.
I'm currently maintaining tho so I don't know if the amount of fats I eat daily is safe anymore...

>>	Anonymous Sat Oct 1 02:33:42 2016 No.11815760 [View] File: 103 KB, 583x871, IMG_5919.jpg [View same] [iqdb] [saucenao] [google]

>>	Anonymous Sat Jun 25 11:02:27 2016 No.11443027 [View] File: 94 KB, 583x871, 1465779146467.jpg [View same] [iqdb] [saucenao] [google]

>>	Anonymous Sun Jun 12 20:52:26 2016 No.11396651 [View] File: 104 KB, 583x871, image.jpg [View same] [iqdb] [saucenao] [google]

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