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/fa/ - Fashion

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>> No.13436388 [View]
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13436388

I like summer time. No need to dress like an eskimo when going out, so, at least for me, it makes it easier to take 2 hour walks on an almost daily basis. Moreover, since it's hot, it is easier to drink more water to stay H Y D R A T E D.

>current stats: sex, age, height, weight
M, 25, 190 cm, somewhere between 65 and 70 kg
>tdee and your deficit
According to this site https://tdeecalculator.net/result.php?s=metric, my TDEE is between 2000 kcal and 2600 kcal, and my deficit is thus between 700 and 1300 kcal a day.
>highest and lowest weight
88 kg for highest, no idea about the lowest.
>goal weight
Low enough for the demons to stop screeching inside my head how chubby I am.
>preferred method of losing weight
ci - co < 0
>aesthetic you are going for
Not fat.

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