/fa/ - Fashion

>>11692349
>L-Theanine

It is derived from green tea. It's been working great as a very mild anti-anxiety for me too. I highly recommend anyone sensitive to caffeine give it a try. Life is way more fun now that I can guzzle 6-7 cups of zero-calorie coffee every day and still fall asleep (and not be all jittery too!)

Try to find a formulation with "Suntheanine". Supposedly it's better. Probably higher quality at least. They suggest a dosage of usually 200mg per 100mg caffeine, but I usually just take 200mg in the morning and 200mg at night.

pic related brand is expensive, but available at GNC, comfy ass semen-colored pills, and i can vouch it works.