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>>	Anonymous Fri Apr 28 16:29:46 2017 No.12430204 [View] File: 146 KB, 500x500, Thin beach.jpg [View same] [iqdb] [saucenao] [google] >>12430175 It's beach season, how's everyone doing?

Anonymous Thu Jan 26 13:15:48 2017 No.12183382 [View]
File: 148 KB, 500x500, tumblr_oik7v8mDxu1vhvyloo1_500.jpg [View same] [iqdb] [saucenao] [google]

>>12183314
Almost all restaurants have a vegetarian option, even if you are stuck with a salad. I have no trouble going out even with my vegan friends to meat heavy restaurants.

Anonymous Sat Jan 7 17:56:06 2017 No.12122349 [View]
File: 148 KB, 500x500, tumblr_oik7v8mDxu1vhvyloo1_500.jpg [View same] [iqdb] [saucenao] [google]

>>12120547
Eating high protein and exercising, especially weight lifting, will make you lose muscle slower.

Vitamins, however, are always a good idea when restricting regardless.

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