/fa/ - Fashion - Search:

Anonymous Sat May 12 20:13:09 2018 No.13369830 [View]
File: 94 KB, 640x640, 1521923549541.jpg [View same] [iqdb] [saucenao] [google]

>>13369160
>5'3" 107 pound female
In order to achieve hips and legs like this(and overall physique), do I have to exercise in addition to restricting calories? If so, what kind of exercise is best? Squats? Lunges? Cardio?

Anonymous Sat Mar 24 16:32:29 2018 No.13246216 [View]
File: 105 KB, 640x640, C86CEDDE-470B-475D-884D-65F39F4952D1.jpg [View same] [iqdb] [saucenao] [google]

>5’5
>117 about 3 weeks ago, definitely have gained weight since then (no scale at home)
>Goal weight is 105

I’ve been eating a lot lately and not exercising at all, but the last two days have been better both eating wise and exercise wise. I want to get back down to eating 1000 cal + half of what I burn exercising (usually around 200) a day, but I feel so hungry all the time and just give in. Any tips for not doing this?

Also, not enough thinspo pics on this thread :((

Advanced search
Text to find
Subject [?]Search by post subject. Leave empty for any.
Username [?]Search for user name. Leave empty for any user name.
Tripcode [?]Search for tripcode. Leave empty for any.
Email [?]Search by email. Leave empty for any.
Filename [?]Search by image filename. Leave empty for any.
From Date [?]Enter what date to start searching from. Format is YYYY-MM-DD
To Date [?]Enter what date to start searching until. Format is YYYY-MM-DD
Image hash
Search in	All Posts OPs Only
Deleted posts	Show all posts Show only deleted posts Only show non-deleted posts
Internal posts	Show all posts Show only internal posts Show only archived posts
Order	New posts first Old posts first
Capcode	All Posts Only by Users Only by Mods Only by Admins Only by Developers
Results	Posts Threads
Action	[ Simple ]

Navigation
View posts	[+24]	[+48]	[+96]