/fa/ - Fashion

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>>	Anonymous Sun Nov 5 15:53:00 2017 No.12886893 [View] File: 396 KB, 1280x1707, tumblr_nv1palPHae1tz7e1ro1_1280.jpg [View same] [iqdb] [saucenao] [google]

Anonymous Fri Aug 25 22:00:48 2017 No.12708279 [View]
File: 397 KB, 1280x1707, tumblr_nv1palPHae1tz7e1ro1_1280.jpg [View same] [iqdb] [saucenao] [google]

>>12708245
Hips are more of a bone structure thing. Flat stomach is just weight, you can maybe strengthen it a bit, but careful not to end up looking like a gross fitness instructor.

>>	Anonymous Mon Jan 23 22:15:24 2017 No.12175676 [View] File: 396 KB, 1280x1707, 1479770480234.jpg [View same] [iqdb] [saucenao] [google] Do you think is possible to drop 2-3 jean sizes in a month?

>>	Anonymous Mon Nov 21 18:21:20 2016 No.11980356 [View] File: 397 KB, 1280x1707, tumblr_nv1palPHae1tz7e1ro1_1280.jpg [View same] [iqdb] [saucenao] [google]

Anonymous Sat Sep 3 04:17:34 2016 No.11708610 [View]
File: 396 KB, 1280x1707, inobaka1.jpg [View same] [iqdb] [saucenao] [google]

>>11708601
Sure but I usually recommend to calculate your TDEE and eat 500 calories less than that. If you have a set calorie budget you can calculate when you'll reach your goal weight which is kinda cool to know and is also pretty motivating.

>>	Anonymous Sun Aug 28 03:07:41 2016 No.11684975 [View] File: 396 KB, 1280x1707, inobaka1.jpg [View same] [iqdb] [saucenao] [google] >>11684971 *Well I started watching what I eat and worrying about my weight when I was like 14/15. Aiaiai

/thinspo/ - Thinspo General Anonymous Mon Aug 22 10:37:14 2016 No.11661256 [View]
File: 396 KB, 1280x1707, inobaka1.jpg [View same] [iqdb] [saucenao] [google]

Last Thread: >>11656694

Comfy Rules:
>post thinspo
>make america thin again
>stay hidratted

FAQ:
>http://pastebin.com/raw/k6kbqUGu

Low Calorie Food & Drinks List:
>http://pastebin.com/raw/93cLG9jj

Model Diet Manual:
>http://imgur.com/a/kdIyE

Groups!
>MyFitnessPal: "/fa/ friends"
http://community.myfitnesspal.com/en/group/112013-fa-friends
>Lose It!: "/fa/ friends"
https://www.loseit.com/#Community:GroupProfile!id=b74af47e37c14232ba6405f03df6f670%5E/fa/%20friends

Anonymous Wed Aug 17 08:25:28 2016 No.11641895 [View]
File: 396 KB, 1280x1707, 1471301313707.jpg [View same] [iqdb] [saucenao] [google]

>>11641674
>Am i chubby?
Look into the mirror and decide for yourself.
>How do i lose bodyfat and weight?
By eating at a deficit and exercising.
>I feel like i eat too much.
Download Lose It and track your calories. Also, read the FAQ (and the model diet manual for tips on what to eat)

>>11641700
Validation and attention, which isn't bad, everyone needs those things.

>>	Anonymous Mon Aug 15 18:48:33 2016 No.11636022 [View] File: 397 KB, 1280x1707, tumblr_nv1palPHae1tz7e1ro1_1280.jpg [View same] [iqdb] [saucenao] [google] >>11636005 Eat a small amount, some protein and vegetables. Avoid sugar and carbs right now.

>>	Anonymous Thu Jul 21 18:30:30 2016 No.11541074 [View] File: 397 KB, 1280x1707, tumblr_nv1palPHae1tz7e1ro1_1280.jpg [View same] [iqdb] [saucenao] [google]

>>	Anonymous Tue Jul 12 20:36:43 2016 No.11509384 [View] File: 397 KB, 1280x1707, tumblr_nv1palPHae1tz7e1ro1_1280.jpg [View same] [iqdb] [saucenao] [google] >>11509381 Not sure, sorry.

>>	Anonymous Sat Jul 9 05:51:55 2016 No.11495460 [View] File: 397 KB, 1280x1707, tumblr_nv1palPHae1tz7e1ro1_1280.jpg [View same] [iqdb] [saucenao] [google]

>>	Anonymous Mon Jul 4 19:53:06 2016 No.11477912 [View] File: 397 KB, 1280x1707, tumblr_nv1palPHae1tz7e1ro1_1280.jpg [View same] [iqdb] [saucenao] [google]

>>	Anonymous Mon Jun 6 21:28:13 2016 No.11375677 [View] File: 397 KB, 1280x1707, tumblr_nv1palPHae1tz7e1ro1_1280.jpg [View same] [iqdb] [saucenao] [google] >>11375662 t-too thin senpai pls no troll

/thinspo/ - Thinspo General Anonymous Sun May 29 12:51:02 2016 No.11343311 [View]
File: 397 KB, 1280x1707, tumblr_nv1palPHae1tz7e1ro1_1280.jpg [View same] [iqdb] [saucenao] [google]

Comfy /thinspo/ thread!

Looking Good in Anything Edition

Thread Theme Song:
https://www.youtube.com/watch?v=g-JeGfFAN1E
**I'm facing the bottle, for all of my problems, these Instagram models, are nothing but trouble..**

Last Thread: >>11325366

Comfy Rules:
>post thinspo
>love lizzie and her llamas
>make america thin again

Groups!
>MyFitnessPal: "/fa/ friends"
http://community.myfitnesspal.com/en/group/112013-fa-friends
>Lose It!: "/fa/ friends"
https://www.loseit.com/#Community:GroupProfile!id=b74af47e37c14232ba6405f03df6f670%5E/fa/%20friends

>>	Anonymous Wed May 25 20:31:36 2016 No.11330340 [View] File: 397 KB, 1280x1707, tumblr_nv1palPHae1tz7e1ro1_1280.jpg [View same] [iqdb] [saucenao] [google] >>11330327 thanks.

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