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/fa/ - Fashion

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>> No.11982717 [View]
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11982717

How do you fight cravings during wintertime? When work/school starts everything becomes harder, the sun is not around, sleep is low and stress is high so I tend to slip (which is happening at the moment).
CW: 127lbs, 5'4" 20 y/o female
GW: 120
UGW: 110 (=115 if I gain some muscle from working out)

I've dropped 10lbs since June (137 is the biggest I've ever been) but have started counting calories about a month ago. I do 1350 calories, go to te gym for 1 hour every other day and walk 10.000 steps per day.

I find it fun to count calories since it does work, but since I started going to the gym (3 weeks ago) I suddely stopped losing weight and I got stuck on 127lbs(=58kg) and it's driving me crazy. Last night I weighed 127 but this morning I was 130 and it almost made me freak out since I ate nor drank anything inbetween the two times I stepped on the scale.

I also have a problem that I completely freak out when I crave something because I feel that, if I don't let myself have a treat when I want it, I will go nuts. I freak out if I try to skip a meal, but I also I freak out if I eat too much etc.

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