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Anonymous Mon Jul 11 13:17:34 2016 No.11504065 [View]
File: 50 KB, 500x295, tumblr_ma3ya5gY8N1qzxxd7o1_500.jpg [View same] [iqdb] [saucenao] [google]

fat fuck reporting in (bmi 28).
i've made a mix from psyllium, linseeds, chia, (for fiber, fat and protein) and lime juice (for taste and vitamins). it's fucking filling, helps me stay regular and doesn't have a lot of calories. i've had a greek salad too and was able to stay under 500 kcals today without feeling hungry at all.
is this a good idea or not?

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