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Anonymous Sun Oct 23 02:46:05 2016 No.11889143 [View]
File: 21 KB, 495x652, 1468482980968.jpg [View same] [iqdb] [saucenao] [google]

>stress/exam cycle
>cannot stop binge and overeating
>compensate by exorbitant amounts of high intensity cardio
>burned 6,300 calories cycling almost 140 miles two days ago
>have since then binged 2,000+ calories over TDEE
>must bust ass again to not gain weight

please help me family, I do not know how to quell this feedback loop

>>	Anonymous Wed Sep 30 06:00:34 2015 No.10441221 [View] File: 21 KB, 495x652, 1442544717136.jpg [View same] [iqdb] [saucenao] [google] >>10439853 >When random people inevitably say 'nice Chucks' what planet are you from?

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