/fa/ - Fashion - Search:

/thinspo/ - cassidy edition nekuro Mon Aug 27 02:57:54 2018 No.13631599 [View]
File: 1.62 MB, 250x357, 83f9806d9be7cb0254ecb14dc02ab9a2.gif [View same] [iqdb] [saucenao] [google]

Old: >>13621510

Rules:
>post thinspo
>stay hidratted
>no bully pls

FAQ:
>http://pastebin.com/raw/k616ZXUw

Low Calorie Food & Drinks List:
>http://pastebin.com/raw/VmmYeLYN

Fasting Resources:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3946160/
https://www.reddit.com/r/intermittentfasting/wiki/studies
https://idmprogram.com/difference-calorie-restriction-fasting-fasting-27/

Feel free to post questions and requests, report about your progress, and ask for support.

To get helpful replies make sure to post:
>current stats: sex, age, height, weight
>tdee and your deficit
>highest and lowest weight
>goal weight
>preferred method of losing weight
>aesthetic you are going for

>>	nekuro Sun Aug 26 04:26:20 2018 No.13629214 [View] File: 1.62 MB, 250x357, 83f9806d9be7cb0254ecb14dc02ab9a2.gif [View same] [iqdb] [saucenao] [google]

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