/fa/ - Fashion

5’8’’, 55 kg. Almost 3 months in, lost 10 kg. Just cut out the bread, sugar and focus on eating veggies, protein, 3 meals a day, snacking sometimes on fruits or some filling low kcal stuff. But I also had some “cheat days” due to some social events, where I had to drink alcohol. Key was to stay under my limit so I didn’t gain.
Had a miserable one week binge ( gained half a kilo ) recently because of some bad shit in my life but the next days I just kept the calorie intake lower and am back to 55 kg. At the end of the day it’s just about control and commitement to it.
We can all make it /fa/milia!