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/fa/ - Fashion

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>> No.14998235 [View]
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14998235

Hello
>M 170cm 59kg
>Goal: 54kg
Does anyone know what happens if you eat past your maximum protein intake for the day but are still in a deficit? I heard it gets stored as fat but I also heard it just gets excreted like normal.

Figured I'd ask since a good portion of you are probably amateur nutritionists/dietitians at this point

>> No.13976142 [View]
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13976142

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