>>9830422
Going off of old memories here, the body deals with different sugars in different ways, different enzymes for different sugars and all that. When we eat glucose our body actually converts it to fructose, using those same enzymes they use to make HFCS. There is some nonsense about how the body deals with glucose that deals with kidneys and insulin, fructose is not as big as a deal there but still an issue. It is 5 AM and these are Decade old memories.
perhaps after I sleep I will bother to dredge this all up if no one else has but its all academic in the end, the difference between different sugars and how our bodies deal with them is not much. White table sugar is probably the worst, honey may be the best, but the difference is almost none. Switching to a different sugar is not going to make you healthier, moderation will help, best would be to just get your sugar from fruit/veggies since you get alot of other good stuff from them as well.