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/ck/ - Food & Cooking

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9778725 No.9778725 [Reply] [Original]

I love plain greek yogurt, I eat it with blueberries every day. It's so filling. But I think dairy may be giving me acne. What are some alternatives? Should I try vegan yogurt? I need suggestions.

>> No.9778772

acne is most probably from hormones, if you are not experiencing any other symptoms of lactose intolerance. Stick to a full fat kind, without added sugar. Sugar is fine in moderation, and it's already in the yogurt naturally and defiantly in those blueberries- but in excessive amounts it can cause issues w hormone regulation, which can cause acne.

>> No.9778848

>>9778772
Not really. Acne can be from diary products.
t.fag who had acne problems due to dairy but no lactose intolerance

>> No.9778854

acne - like everything else - is genetic.

>> No.9778868

>>9778854
Genetics, the wall between /ck/ and girls

>> No.9780067
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9780067

>>9778772
I take girl hormones and barely have any acne
Lol

>> No.9780069

You could try soy yoghurt. It's better for you, as well.

>> No.9780086

>>9780067
Then you have much, much worse afflictions than acne, dude.

>> No.9780136
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9780136

>>9780086
Truuueeee uwu

>> No.9781013

>>9778725
silk brand yogurt is delicious but if you can find forager's cashewgurt that's the best.

>> No.9781655 [DELETED] 

>>9780086
So edgy lmao, go back to /pol/.

>> No.9781668

>>9781655
pointing out that a life ruining mental mental issue is worse than acne is /pol/

>> No.9781946 [DELETED] 

>>9781655
GB2R

>> No.9781953

>>9778868
straight ROASTED those virgins, bro

>> No.9783207

Maybe the fat, try 0% fage.

>> No.9783218

>>9778725
I've been putting a large mason jar of soaked chickpeas in my automatic soymilk maker and the result is similar to yogurt. You could lacto ferment it or add your preferred acid if you want.

>> No.9783222

>>9783218
not firm until chilled. runny when hot. I've essentially made Burmese tofu.

>> No.9783225

>>9781655
wouldn't gender dysphoria be a bit more serious than a case of acne? if you're that offended over him pointing out a major issue you have with your body, then congrats, the hormones are working, you're officially as irrational and emotional as a woman.

>> No.9783237

Sometime try mixing greek yogurt and nutella. Trust me.

>> No.9783267

>>9781655
Lmao what the fuck is your problem
I'm >>9780067 and >>9780136
and I wholeheartedly agree with anon
/pol/ would claim it's all in my head or something

>> No.9783620

>>9780069
I looked for some when I went to Publix and they had soy milk and coconut milk yogurts, but all of them had a lot of sugar. I'm interested in unsweetened because I try to watch how much sugar I eat. I can check at Fresh Market and Lucky's, maybe they will have some.

>> No.9783668
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9783668

>>9778725
>plain
>with blueberries

>> No.9783672

>>9780067
but you'll have hemorrhoids at a very early age.

>> No.9783679

It probably is. It's also cruel to support the violent, painful milksuccing of sweet little cows who are discarded once they've dried up

>> No.9784056

>>9778725
there's vegan yogurt made from coconut milk which still has the bacteria present in regular yogurt. It's pretty delish if you like coconut.

>> No.9784061

>>9783620
>>9784056
Your store might not have it, but I've definitely seen large (not single serving) containers of unsweetened coconut milk yogurt.

>> No.9784080

>>9778848
Yogurt has significantly less lactose than regular milk, I thought.