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/ck/ - Food & Cooking

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8970961 No.8970961 [Reply] [Original]

american skelly here
what are some cheap foods i can bulk on?

>> No.8970965
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8970965

oatz

>> No.8971001

Fried egg sandwiches. Good luck.

>> No.8971005

Tuna

>> No.8971007

eggs
milk
chicken

>> No.8971111
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8971111

>>8970961
>american
>skelly

>> No.8971123

>>8970961
My bulking on a budget diet is mostly
Eggs
Chicken drumsticks (these go on sale at aldi for .49 a pound)
Gorund beef (aldi has a 5 lbs log for 9.49 when its on sale)
Whole milk (this is the most expensive and least neccesary)
Frozen vegetables
Bananas
Rice and beans

>> No.8971201

>>8970961
I think the absolute cheapest way to get big is chicken leg quarters for protein and vegetable oil to make up the rest of your calories. Plus some cardboard for fiber