/ck/ - Food & Cooking

[Anonymous No.8896795]

Is it worth investing in Jareds Subway diet to lose weight instead of gym membership? Can I do it as long as i do 6 inchers without mayo and diet sodas and baked chips?

[Anonymous No.8896802]

Really it's less about your diet, you can eat fast food a good amount provided you keep sugars and calories to a reasonable level, and exercise. the "jared subway diet" is just any proper diet. Exercise your fucking ass off and eat less food than you used to.

[Anonymous No.8896806]

>>8896795
That diet is a meme because Jared was supplementing it with puffy vulva.

[Anonymous No.8896809]

>>8896795
Cut out the diet soda. Cut out the baked chips.
Subway is good, only get a single meat on yours. No dressing or anything. Plenty of veggies.

You also still need to work out. You have to do both not just one or the other.

[Anonymous No.8896811]

>>8896806
>meme = falsehood
Faggot.

[Anonymous No.8896818]

>>8896795
>pedo-diets

[Anonymous No.8896827]

>>8896795
>Eating bread to lose weight.
Nigga you dumb as fuck. Also just go jogging you retard.

[Anonymous No.8896836]

>>8896827
I'm 531 pounds it would give me heart attack.