[ 3 / biz / cgl / ck / diy / fa / ic / jp / lit / sci / vr / vt ] [ index / top / reports ] [ become a patron ] [ status ]
2023-11: Warosu is now out of extended maintenance.

/ck/ - Food & Cooking

View post   
File: 370 KB, 510x332, 9d6d9fa95db0a5da8326c4df507dea48.png [View same] [iqdb] [saucenao] [google]
8317155 No.8317155 [Reply] [Original]

How do I make healthy donuts?

>> No.8317160

Fug.....I'm not obese but a dozen Krispy Kreme donuts are something I will kick my beloved dog for.

>> No.8317161

>Healthy Donuts
You don't.

>> No.8317169

fruit filling and brown sugar w/ chopped nuts sprinkled on top

>> No.8317172
File: 3.08 MB, 3168x4752, IMG_0158-2.jpg [View same] [iqdb] [saucenao] [google]
8317172

>>8317155
Try oven baked doughnuts using 100% whole wheat or maybe some almond flour and/or mashed banana for the base. Then make a glaze that focuses on fruit spreads, dried fruits, and nuts.

Also swap out the sugar in the recipe for ground/powdered dates.
http://nutritionfacts.org/video/the-healthiest-sweetener/

Check these recipes out:
http://greatist.com/health/healthier-donut-recipes

>> No.8317175

americans

>> No.8317196

>>8317155
What a slut.

When I was 15 I knew a girl who blew a guy for a slice of pizza.

>> No.8317204

The only healthy donuts are less donuts.

>> No.8317231

>>8317155

Bake it.

I made a donut with a waffle maker. It was pretty good.

>> No.8317246

>>8317155
What shitty football team is this where they have to resort to running trains on fat girls?

>> No.8317283

>>8317155
you eat a bagel

>> No.8317371

>>8317169
This is a troll, right?
fruit = sugar
brown sugar is sugar with molasses
nuts are super calorie dense

>> No.8317413

@8317371
Not even going to give you a real response.

>> No.8317449

>>8317196
That girl sounds pretty cool.

>> No.8317487

>>8317246
I want high schoolers and their shit posts off my board

>> No.8318236

>>8317413
>>@

>> No.8318268

>>8317155
Wouldn't that kill her?

>> No.8318280

>>8318236
Hello, newfag.

>> No.8318289

>>8317487
Not gonna happen, the average 4chan user is around 16.

>> No.8318290

>>8317172
>baked donuts

that is literally like taking a piece of white bread and putting a slice banana on it and calling it a donut.

No thanks.

>> No.8318293
File: 51 KB, 720x481, Bagel-and-lox-20.jpg [View same] [iqdb] [saucenao] [google]
8318293

>>8317283
Damn, you beat me to it.

>> No.8318543

>>8317172

If it's not fried it's not a doughnut, it's basically cake and cakes for fairy fucking faggots.

>> No.8318553

Why would you want to?
Donuts are an indulgence. Half-assing them in the name of 'health' just wastes everyone's time.

>> No.8318566

>>8317155
If you eat a reasonable diet and exercise regularly having a doughnut every once in a while is perfectly healthy.

>> No.8318580
File: 135 KB, 960x548, Mohntorte_R_C_DSC03495_I_960_px.jpg [View same] [iqdb] [saucenao] [google]
8318580

>>8317172
What is it with poppyseed cakes with unground poppyseed outside of Central Yurop?
You're missing like 90% of the poppyseed flavor that way.

>> No.8318616

Oh man I'd have been all over that girl.

>> No.8318623 [DELETED] 

>>8317155
...w-whole wheat?

>> No.8318632
File: 59 KB, 788x720, 1472979035342.jpg [View same] [iqdb] [saucenao] [google]
8318632

>closest krispy kreme is 450 km away

>> No.8318689

>>8317155
As far as I see it, she's killing two birds with one stone

>> No.8318697

>>8318293

that tomato ruins it

>> No.8318973

>>8317155
at least she burned off a few of the donuts

>> No.8319554

>>8318689
This. Not only did she get to a bunch of alpha, but she got free food out of it. Smart girl.