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2023-11: Warosu is now out of extended maintenance.

/ck/ - Food & Cooking

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8091884 No.8091884 [Reply] [Original]

>tfw always hungry

>> No.8091907

>>8091884
How much do you weigh and how often do you exercise

>> No.8091924

>>8091907
I'm skinnyfat. Basically I have a pot belly but I look skinny everywhere else. Idk how much I weigh.

I usually work out twice a week and go for a run once a week

>> No.8091942
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8091942

>>8091884

>tfw also always hungry
>tfw when i spend money on something dumb, i think about how much food i could have gotten for that price
>instead of putting gas i could have had 4 whole chickens

>> No.8091947

>>8091924
I'd personally say it's fine if you eat a lot just don't gorge yourself in food all at one time, atleast spread out how much you eat throughout the day

Also exercising is a must so keep doing what you're doing

Also, good rule of thumb is if you feel you're hungry but not entirely sure if you are, drink plenty of water and wait a little instead of going for food right away.

>> No.8091951

Maybe you should eat something sempai

>> No.8091963

>>8091947
Not him but I try this and run out of water since I dont drink tap

That and eating a lot of salty food makes you need water and look bloated baka

>> No.8091992
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8091992

>>8091884
YOu have prada willis syndrome?

>> No.8092040

>>8091884
Fix your diet. Stop soda and sweets, decrease carbs and refined sugars (refer to glycemic index). Eat more fibre, more natural fats, and more protein (they keep you full longer). Drink LOTS of water. Take small gradual steps but be honest and track your progress (use a food log). It may seem like an impossible task to go from couch potato to healthy but the first step is the desire to change and willpower to see it through.