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/ck/ - Food & Cooking

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8052672 No.8052672 [Reply] [Original]

Made a thread from /fit/ but not sure if it will gain traction

I started eating this, is this good or not? What's better for my health?

Siggi's skyr is out of question as it gives me uncontrollable shits

>> No.8052683
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8052683

>>8052672
Dude, just pick any brand of yogurt without added sugar.

>> No.8052840
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8052840

I pretty much go with Tillamook for all my dairy.

6g carbs 15g protein 90 calories in one serving.

>> No.8052853
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8052853

>>8052672
>no probiotics

>> No.8052854

>>8052683
0% fat yogurts are dumb and taste bad, just eat normal yogurt. especially if you're working out the fat will help.

>> No.8052870

>>8052854
>0% fat yogurts are dumb and taste bad
that's my fav yogurt

It's thick and tangy. Add aspartame and vanilla extract and you have the perfect dessert.