/ck/ - Food & Cooking

[Anonymous No.8021202]

Thoughts on Canada's Food Guide?

[Anonymous No.8021232]

>>8021202
canada sux

[Anonymous No.8021246]

>>8021202
looks pretty decent to me. its too bad canada sux tho

[Anonymous No.8021261]

All food guides are essentially the same. It's not like there's some secret healthy way to eat.

[Anonymous No.8021316]

>>8021202
Is this a more recent one?
When i was in Elementary school i remember grains being at the top

[Anonymous No.8021332]

Canada doesn't sux :^(

[Anonymous No.8021391]

>>8021202
homosexualism takes its form as a government entity.

[Anonymous No.8021396]

>>8021261
>Doesn't know about soylent

[Anonymous No.8021402]

>>8021261
>doesnt know about the paleo diet
im LMAOing at your life.

[Anonymous No.8021406]

>>8021261
>Doesn't know the whole-food plant based diet

[Anonymous No.8021506]

>>8021202
>canned fruits and vegetables
>margarine

Canada sux

[Anonymous No.8021509]

>no red meat
>soy products and tofu

[Anonymous No.8021541]

>>8021202

I think it's weird it put nuts and legumes as "meat alternatives" instead of a food group of their own

[Anonymous No.8021546]

Switch meat and grains and that looks fine.

[Anonymous No.8021818]

>>8021202
Grains and meats should be swapped.

[Anonymous No.8022098]

>>8021546
>>8021818
Oh so it's like the South Park episode Gluten Free Ebola

[Anonymous No.8022343]

>>8021202
>over 25% of your calories from grains
>less than 2% from meat

Why does Trudeau want to kill my gains?

[Anonymous No.8022358]

>>8021202
this is retarded, it's not even in a health shape it's just a gay chart

[Anonymous No.8022365]

>>8021202
>falling for the skim milk meme
the difference is negligible with whole fat, but the taste is way better.

[Anonymous No.8022372]

>>8021406
>WFPB

mah nig

[Anonymous No.8022415]

good argument against equality if men need to eat more than women

[Anonymous No.8022417]

>>8021202
i can't imagine the shit I would produce if I ate 8-10 cups of raw leafy greens in one day.

[Anonymous No.8022444]

>>8021202
>Canada says that men deserve to eat more than women
>Hillary's becomes President and nukes Canada because feminism
#genderwars

[Anonymous No.8022463]

>Le dietary fat is bad meme

FUCK OFF

[Anonymous No.8022465]

>>8021202
I don't get why there are still daily recommendations for meat and dairy. Both are delicious luxury foods, but no one needs to eat either every day.

[Anonymous No.8022762]

>>8021509
There's a little picture of a steak in the "cooked fish, shellfish, poultry, lean meat" image.

Also:
>implying red meat needs any more play
>implying the cultural shift away from drinking milk isn't what really needs attention

[Anonymous No.8022777]

>no eight servings of Syrian cock
Huh, I guess Trudeau hasn't gotten us to Sweden's standards just yet.

[Anonymous No.8022783]

>fat-is-unhealthy meme

[Anonymous No.8023207]

who the fuck is eating 10 servings of veggies AND 8 servings of grains

[Anonymous No.8023345]

>>8022465
Nobody should consume either, ever. They're both incredibly bad for your health.

[Anonymous No.8023418]

>>8021202
Do males get more food stamps in Canada or are their health recommendations just sexist.

[Anonymous No.8023480]

>>8023207

People who are fat

[Anonymous No.8023504]

>>8022358
>it's not even in a health shape

What the hell is a health shape?

[Anonymous No.8023513]

>>8023480
Vegetables aren't really calorie dense.

10 * 0.5c broccoli = 150 calories
8 * 0.5 cup rice = 800 calories
3 * 2 eggs = 500 calories
2 * 0.5 cup milk = 100 calories

On an average diet, you've got a few hundred left for dessert or whatever else.

[Anonymous No.8023566]

>>8022465
I think for the meat section, it's just a simple list of protein/iron-dense food. You can get protein and iron from other sources as well though.

Dairy is tasty but yes, it isn't essential.

[Anonymous No.8023591]

>>8021202
Fuck Dairy.

[Anonymous No.8023600]

>>8023591
>not a source of protein

brah, no