/ck/ - Food & Cooking

[Anonymous No.7913653]

I eat McDonald's quite often, anywhere from 3-8 times a week, depending on my schedule and tastes.

My "go to" McDonald's dinner is usually a combo (McChicken, Big Mac, Quarter Pounder, sometimes Filet-O-Fish) and a smaller sandwich on the side (e.g. if I get a McChicken combo I'll buy a bacon cheeseburger).

I started looking at the calories of my meal and plan accordingly. I always try to eat under 2000-2300 calories a day, so if I eat a big McDonald's meal I just have to suffer for the rest of the day or eat with that meal in mind.

One of the things I always do is ask for extra mayonnaise. I used to dislike mayonnaise but now I really enjoy it and almost exclusively use it as my condiment for fries. I typically use 2-3 packets for my fries and an additional 1-2 for my sandwiches. If I get a McChicken it usually has enough mayonnaise, but I enjoy dipping my bacon cheeseburger into mayonnaise or using several fries to spread some on the patty.

Today I was looking at the nutritional information of the lunch I just had and realized that a packet of mayonnaise is 100 calories! I never think about condiments as having much caloric significance, but I have been adding 300-500 calories on top of my meal without knowing! I am shocked and will obviously adjust by rationing 2 mayonnaise servings per meal or maybe try walking at lunch to burn off the excess calories.

I was really shocked and somewhat perturbed. What other foods, condiments, or other additives have you been surprised about?

[Anonymous No.7913662]

>>7913653
>I never knew fat could have so much calories
you don't anything about health. Do some research and make some changes because you sound like a fatty

[Anonymous No.7913671]

Come today at 4pm to Meggi at the OEZ! I will buy you what you want, but nothing too expensive

[Anonymous No.7913673]

>>7913662
It's not the fat that actually makes you fat, it's the carbs. If you cut the carbs you can eat as much fat as you want and you'll still be healthy.

[Anonymous No.7913675]

>>7913653
Banana chicken flavored pork chop sauce.

[Anonymous No.7913679]

>>7913673
Oh come on, at least put some effort into the bait. You may even burn off a few of those calories that way.

[Anonymous No.7913681]

>>7913653
nice blog post
take your mcpuke shilling somewhere else

[Anonymous No.7913684]

>>7913673
>still be healthy
You just pissed off your heart.

[Anonymous No.7913688]

Why do you eat at mcdonald so much?

Arent you worried about your health?

[Anonymous No.7913701]

>>7913673
>you can eat as much fat as you want and you'll still be healthy
Mayonnaise isn't a good fat and neither is the fat he gets from McDonald's.
Also it's good to limit the amount of fat you intake because most people don't need or use the fats you should eat a day unless you bodybuild or work outside

[Anonymous No.7915558]

:^)

[Anonymous No.7915683]

Is this copy pasta?

[Anonymous No.7915990]

>>7913653
>3-8x a week
how are you not dead?

[Anonymous No.7916122]

>>7913653
>I was really shocked and somewhat perturbed.

You're a right proper cheeky cunt I'll give you that m8

[Anonymous No.7916297]

>>7915683
I believe it is

[Anonymous No.7916346]

>Some Americans believe if you are thin, you are healthy
>Americans think chubby people are thin

[Anonymous No.7916423]

>>7915990
You are clearly a limp-wristed Bernout.

[Anonymous No.7916460]

>>7913653
Eat the Slob before the Slaughter you fucking Pig!

[Anonymous No.7916490]

>>7913688
There's nothing unhealthy about it as long as you stay lean tracking calories and get enough micros and fiber (both can be supplemented)

>hurrrr evil carbs
>durr evil saturated fat
nutrition '''science'''

[Anonymous No.7916500]

>>7916490
There is more to a healthy non cancerous gut than calories and micros you fat fuck

[Anonymous No.7916510]

>>7913653
>I am shocked and will obviously adjust by rationing 2 mayonnaise servings per meal or maybe try walking at lunch to burn off the excess calories.
Laughed hard. I'm a fatfuck but this is gold.

Thanks OP.