/ck/ - Food & Cooking

[Anonymous No.7834957]

Good news, everybody. BUTTER is cool again.

http://time.com/4386248/fat-butter-nutrition-health/

[Anonymous No.7834983]

>>7834957
Yes, because Time magazine is a legitimate academic journal on nutrition or dietetics. Oh wait...

[Anonymous No.7834992]

>>7834957
>Good news

if you like eating butts

[Anonymous No.7835018]

>>7834983
The were summarizing this.

http://dx.doi.org/10.1371/journal.pone.0158118

[Anonymous No.7835022]

Momscience is best science.

By the way, if you follow nutrition science at all, you've heard those names many times before, Dariush Mozaffarian and David Ludwig. They're both consistent pro-fat anti-carb shills whose entire careers revolve around trying to prove that animal fat is good for you and that everybody is wrong except for them.

If you follow nutrition science, you also know that PLOS One is a consistently pro-fat journal that requires you to pay over a thousand dollars to have a study published, and that allows you to select the people who are going to "peer-review" your study, while banning people you don't want to do that.

For details and another case from 2014, see https://carbsanity.blogspot.com/2014/11/that-new-volek-phinney-study-part-i.html

[Anonymous No.7835048]

>>7835022
I like butter but that's pretty funny. Exercise and eat everything in moderation, I'd say.

[Anonymous No.7835089]

>>7835048
This. Saturated fat isn't unhealthy, but your diet might be if you eat a lot of it.

If someone eats no processed food, added sugars or hydrogenated/high PUFA fats, gets 70g fiber a day, eats a variety of complex carbs and fats etc frying their salmon or eggs in some butter a few times a week is perfectly healthy in my uneducated opinion