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2023-11: Warosu is now out of extended maintenance.

/ck/ - Food & Cooking

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7494823 No.7494823 [Reply] [Original]

What are some foods I can eat at any time that won't make me feel bloated? Pretty much any heavy or high carb food makes me feel like shit for the rest of the day
What can I buy besides fruit fish and salad?

I only poo in loo once every 3-5 days, could that be why food makes me bloat easily?

Pic unrelated.

>> No.7494834

>>7494823
what's wrong with fruits fish and vegetables? there's plenty of variety in that alone

try oatmeal, nuts, legumes

>> No.7494837

>>7494823

Why do you poo in street the other four days, Paramjeet?

>> No.7494841

>>7494823
Try getting some exercise. You probably feel like a tired sack of shit because you don't work up a sweat a few times a week.

>> No.7495512

>>7494841

I literally exercise all throughout the day

Fatty foods just make me feel extra fat.

>> No.7495722

You're eating the wrong kinds of carbs, fuck all that processed shit. Any carbohydrate that comes in a box or bag sucks. Eat small chain sugars instead like fruit and veg.

>> No.7495749

>>7494823
1) see a doctor
2) fruits have a good chunk of carbs
>>7495512
i doubt that a lot

>> No.7495758
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7495758

>>7494837

>> No.7495902

pussy ;)

>> No.7495904

>>7494823
Chicken, game meats, lean beef.

>> No.7496098

>>7494823
I have this problem as well, I basically just eat vegetables and nuts and I am quite sure my fiber levels are high, but only shit about 2 times a week. I run 5 miles every 2-3 days. Should I be concerned/see a doctor?