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2023-11: Warosu is now out of extended maintenance.

/ck/ - Food & Cooking

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File: 74 KB, 800x557, Tuna-sushi-with-avvocado-and-cucumber.jpg [View same] [iqdb] [saucenao] [google]
6366721 No.6366721 [Reply] [Original]

Last night I made cucumber avocado rolls.
I ate 4 of them.
I cooked one full cup of sushi rice and added a tablespoon of sugar and one of vinegar.
One whole cucumber and one medium avocado.
4 sheets of nori.
How many calories was this?
I ate all of it :(

>> No.6366722

About three fiddy.

>> No.6366724

4 whole rolls or 4 sliced roll-pieces?

>> No.6366725

>>6366721
The bulk of your calories was probably in the sugar you added. You won't get fat on rice and avocado, not unless you chug HUGE amounts every day.

>> No.6366729

>>6366725
dont listen to this paleo advocating bro science nigger.

The bulk of your calories was from rice. You pretty much ate 3 or 4 cooked bowls of rice, and 1 tbsp of sugar.

nigga do you know how much rice you just ate

>> No.6366735

>>6366721
Ummm...look up nutritional info on the ingredients, estimate amounts, and add it up.

You had a good hunk of carbs and fat. If you used soy you had a good bit of sodium too

>> No.6366739

Time for some science up in this bitch:

Rice : 1.1 calories per gram
Avocado : 1.6 calories per gram
Sugar: 3.9 calories per gram

OP, if you know how much in weight you ate, you can do the math yourself.

>> No.6366742

>>6366721
>calories

meme points

>> No.6366752

>>6366721
You ate four rolls?

It depends on the rice, but you probably used 1/2 cups per roll, so two cups of cooked rice would be 408 calories.

I doubt the cucumber and avocado have many calories in them, along with the nori. I'd say overall, probably like 500 calories?

>> No.6366755

>>6366752
Avocado is loaded with fat friend.

>> No.6366765

>>6366755
One cup of avocado is about 230 calories, who cares if it's fattening? OP is asking specifically about calories.

Honestly, I doubt he used a cup, even if he did, 700 calories isn't bad considering he ate four fucking rolls.

If you ate under 2000 calories a day, it wouldn't matter what you ate. You could eat three Big Macs and you'd still lose weight.

>> No.6366767

I often do these rolls, I put 50 grams of rice in each one so it should be about the same in yours, 200 grams of rice seems to be about 260 calories, and I think you don't have to worry about the rest of the ingredients.

>> No.6366773
File: 25 KB, 330x268, image.jpg [View same] [iqdb] [saucenao] [google]
6366773

>>6366739
> implying OP cares about the calories
> Mfw OP just made humble brag about making own sushi and nobody noticed

>> No.6366784

>>6366773
>MFW OP specifically asked for the calories
>MFW you're projecting yourself onto complete strangers on the internet

>> No.6366842

>>6366721
1 quarter cup of uncooked sushi rice is 150 calories.
1 avocado has 322 calories.
1 OP is confirmed fatty patatington.

>> No.6366845

>>6366735
>sodium
>calories
fer srs?

>> No.6366851

>>6366845
Wasn't saying there were calories in it. Just pointing out the more important nutrients op should consider beyond calories

>> No.6366880
File: 77 KB, 606x539, 1389757581001.png [View same] [iqdb] [saucenao] [google]
6366880

>>6366842

922 with just rice and avocado.. add the sugar and nori and you're over 1000.

You ate half your daily calories in a sitting.

>> No.6366925

>>6366880
I am never going to get back to my dating weight ;_;
This was meant to be a diet meal :(

>> No.6366934

>>6366725
>You won't get fat on rice and avocado
dude do you have any idea how many calories are in rice and avocados, you will get fat so fast just eatin rice and avocado

>> No.6366938

>>6366925
just don't eat anything else for the rest of the day, also it depends on what your calorie maintenance is

I eat 1 meal of about 2000 calories per day and 2 snacks of about 250 calories each and im a skinny rich guy

>> No.6366939

>>6366880
What?

How much rice and avocado do you think they used?

>> No.6366959

>>6366939
>How much rice and avocado do you think they used?


It says in the op .
1 cup of raw sushi rice and one whole avocado.

>> No.6366994
File: 26 KB, 746x195, Capture.jpg [View same] [iqdb] [saucenao] [google]
6366994

>> No.6367006

>>6366959
Who the fuck puts that much in one roll?

>> No.6367007

>>6366721
>How many calories was this?
Add up the calories of the whole recipe: cup of rice cals, 45 sugar cals, and whole avocado cals. Divide by 1/2th, or whatever portion you ate of the whole batch. Everything else is negligible and can be ignored.

>> No.6367008

>>6366994
Your chart shows one cup of cooked rice.
Op took one cup of rice and cooked it.
Not the same.

>> No.6367012

>>6367008
Yup.
OP, you triple it. You used two cups of water and one cup of dry rice, and it goes to the volume of 3 cups cooked, or thereabouts.

>> No.6367049

>>6367012
easier just to look at the calories in one cup of raw sushi rice which is 600

>> No.6367103

>>6366721
>716 calories in rice
>50 calories in sugar
>300 calories in avocado
>50 calories in cucumber
>50-100 calories for the nori

Fatass/10

>> No.6367133

>>6366725
Are you retarded?

>> No.6367165
File: 40 KB, 560x324, totl_peter_mullan_560.jpg [View same] [iqdb] [saucenao] [google]
6367165

>>6367006
Good lord man.
Reading comprehension: do you speak it?
OP said he made 4 rolls and a them all.

>> No.6367570

>>6366725
This is what vegans actually believe.

>> No.6367575

>>6366773
IS IT SUSHI IF IT DOESNT HAVE FISH THO

>> No.6367790

>>6367575
>>6367575
Of course it is, there are plenty of vegetarian sushi options .
There is also beef sushi which is my favorite.

>> No.6368191

>>6367575
sure, the raw fish by itself is sashimi