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/ck/ - Food & Cooking

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5901447 No.5901447 [Reply] [Original]

Does anybody else want to go on a Junk-free 2015 with me?

Starting from January the 1st, 2015, (today for me) you will be challenged to see how long you can go without JUNKFOOD and anything-but-water.

I am starting today, wish me luck.

We are all gonna make it

>> No.5901452

>>5901447
Why not start today?

>> No.5901457

>>5901452
For everyone else, I mean.

Why January 1st?

>> No.5901460

>>5901447

I'm doing it for almost 4 years. Why are you still trying to start?

>> No.5901463

Why are you posting this garbage on /ck/ and not /fit/?

>> No.5901466

Why would I do that?

>> No.5901471

>>5901447
>dat hair
>shoes at least 2 sizes too large
>ugly tattoos

He never made it

>> No.5901473

>>5901460
>shiggy

>> No.5901474
File: 57 KB, 625x707, MQ5FFZ0.jpg [View same] [iqdb] [saucenao] [google]
5901474

>>5901460

I did it for 4months, then 2, this time I am going for a year and then 2 e.t.c

>>5901452
>>5901457

Some people aren't strong enough to start something so extreme out of the blue. I am however.

>>5901463
I like you guys more

>>5901466
Be healthy n' stuff

>> No.5901476
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5901476

>>5901471
Shut your fucking face

>> No.5901481

>>5901473
>>5901474

Seriously now. You shouldn't even feel bad about not eating junk. It's ok if you do once or twice in a month.

But you should absolutely not feel the lack of it. And not eating it bakes your life much healthier.

>> No.5901487
File: 227 KB, 398x370, big-mac.jpg [View same] [iqdb] [saucenao] [google]
5901487

IN A WORD NO.
LOOK GOOD DONT IT?

>> No.5901488

O.P. WHY HIMS PANTS PULLED DOWN A BIT? THERE SOMETHING U WANT 2 SHARE WITH THE GROUP?

>> No.5901489
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5901489

>>5901481
I don't feel bad. I have just found it difficult to eat in moderation so I have been trying to drop it all together. Silly I know, but it's worth trying.

>>5901487
That looks like trash.
However pic related is ok.

>> No.5901515

>>5901489

Fair enough. Just keep on trying. The amount of shit the jews put on junk food is gigantic.

My next step is going full organic food. But I don't have the money for it.

>> No.5901555

Been eating clean for over a year now. No processed or refined foods, no oils, no meat, no dairy

Feels good

>> No.5901559

>>5901555
Sounds fucking terrible.

>> No.5901563

>>5901559

To someone whose life revolves around junk food, sure, I can imagine that. I don't have those attachments anymore

>> No.5901572

>>5901555

No meat or dairy?

Why not?

My primary diet is chicken, eggs, whole milk and salmon / tuna.

>> No.5901583

>>5901572

They ain't good for you. I replaced them with whole grains and legumes

>> No.5901584

>>5901583

>They ain't good for you

I know it isn't great, but what exactly is wrong with my diet?

I need the protein and fats.

>> No.5901596

>>5901563
>oil, meat, and dairy
>junk food

nice one m8, enjoy your shit quality of life to squeeze out a few more years of senility attached to a colostomy bag

>> No.5901608

>>5901447
this sounds fucking insane.

i'm in, brother.

>anything but water

k i guess vodka is an exception

>> No.5901627

>>5901584

They can cause elevated cholesterol/arterial plaque, increased cancer risk (dairy is especially bad for hormone-related cancers like prostate, testicular, and breast cancer), inflammation, oxidative stress, alzheimers and dementia, etc

Meanwhile the foods they tend to displace in the diet, like whole grains, beans, and fruits, have the opposite effects. For example, an anti-inflammatory compound in oats called avenanthramides decreases the susceptibility of LDL in your blood to oxidation (which would lead to plaque formation)

http://www.ncbi.nlm.nih.gov/pubmed/15173412

While something like eggs, due to their high cholesterol content, will actually do the opposite, increasing oxidation and leading to increased plaque formation

http://www.ncbi.nlm.nih.gov/pubmed/9001684

You should check out these speeches

https://www.youtube.com/watch?v=30gEiweaAVQ
https://www.youtube.com/watch?v=1DCjwIVJmMw

>> No.5901629

>>5901627
found the vegan

>> No.5901634

>>5901629

That wasn't obvious with the "I don't eat processed foods, meat, or dairy"?

>> No.5901641

>>5901634
I didn't read all your posts, vegfaggot, that last one was so obvious, it had to be pointed out. You preachy, obnoxious little shit. Go cry at restaurant patrons that their eating violence some more and STFU.

>> No.5901646
File: 117 KB, 352x259, 1269809783020.jpg [View same] [iqdb] [saucenao] [google]
5901646

>>5901641

Are you okay, bro?

>> No.5902557

>>5901447
Lol Zyzz=gayest dude ever

>> No.5902572

>>5901555

what about eggs and sugar? Those are killers

>> No.5903077

>>5901489
Do you eat these for breakfast?
I don't think I can go without my daily croissant eggs and bacon

>tfw run out of ketchup and now qt gamer grill won't want to be my gf
>sadpepe.jayapplepayegg

>> No.5903113

I'm actually shipping out to US Army BCT January 14, 2015. 3x meals a day, and LOTS of water.

However, this past week I've been eating terribly (donuts, cookies, chips, like... 19 times a day). I'm going to do tomorrow with 3x meals a day and lots of water.

>> No.5903146

>>5901447
junkfood, good... but why only water?

you know you can add nutrition to water without using sugar and make a healthy beverage?

what makes beverages so different from food where you can flavor it or add anything without it becoming unhealthy?

i don't think anyone really traditionally drank water unless they didn't have beer, wine, tea, etc...

>> No.5903189
File: 1.47 MB, 3437x2884, atf whiskeys.jpg [View same] [iqdb] [saucenao] [google]
5903189

>>5901447
b...but what about whiskey and tobacco?

As such, I don't really eat anything I don't cook myself.

But I drink quite a bit of whiskey.

>tl;dr, whaddya mean booze ain't food?

>> No.5903214

>>5901641

You seem to be really upset that someone answered another person's question with well-researched evidence.

>> No.5903225

>>5901447
Fuck it, I lasted about 3 minutes.

I need by ciggies, steel reserve beer, and pork rinds.