/ck/ - Food & Cooking

[Anonymous No.5013690]

What is the absolute cheapest diet you can stay healthy on for 2 months?

[Anonymous No.5013696]

Potatoes, oats and milk.
No joke. Look it up.

[Anonymous No.5013787]

>>5013696
Fuck off.
Cheaper is rice. Just live on rice, bread and butter. Maybe some onions and potatoes.

[Anonymous No.5013813]

what's your definition of "healthy"? you can eat practically nothing for 2 months and still survive.

[Anonymous No.5013860]

cabbage for vitamins and minerals. shred it and make some coleslaw. you don't want to cook the vitamin c out.

eggs for protein .

you can live off cabbage and eggs indefinitely for life and be healthy.

[Anonymous No.5013932]

>>5013690
Cheapest depends on where you live – are eggs relatively expensive where you live but cottage cheese cheap? Can you get chickens or chicken meat inexpensively? How about tuna? Would you be OK with foregoing meat & fish entirely and using vegetable only sources for proteins.

Healthy depends on your definition of healthy – many diets that give you enough whole protein (no amino-acid gaps), sufficient carbs and enough fat to subsist on are deficient in minerals, vitamins and other micro-nurtients. Not a problem for 2 months though, you can have a nutrient-deficient diet for months or years without overt physical effects if you're lucky.

[Anonymous No.5014028]

>>5013690
pasta

[Anonymous No.5014077]

>>5013787
>implying rice is as healthy as oats, potatoes and milk
Pleb.

[Anonymous No.5016084]

>>5014077
Didn't say it was healthier, just saying CHEAPER.
Faggot