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2023-11: Warosu is now out of extended maintenance.

/ck/ - Food & Cooking

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4548727 No.4548727 [Reply] [Original]

Is there a single meal which fulfills the recommended daily intake of every vitamin and mineral?

>> No.4548757

Sweet potato with butter covers most of your bases

>> No.4548762
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4548762

Looks like it'd be easier just to suck on a bunch of rocks and ore nuggets.
It makes me question who comes up with this shit in the first place.

My grandpa had nothing but whiskey and eggs for breakfast every day, and he lived till he was 98.
Died peacefully in his sleep. Never stepped foot in a hospital in his fucking life.
Thats enough proof for me that the whole food pyramid thing is just a bunch of bullshit to begin with.

>> No.4548784

>>4548727
>Merced County
muh nigga

>> No.4548843

>>4548762

Your argument from thin anecdote must be right. Fucking scientists, all lying and shit

>> No.4548848

>>4548762
if thats proof enough for you then go for it dog

thats fuckin retarded tho

>> No.4548851

>>4548762
>an outlier is good enough for me

You sound like an intelligent person

>> No.4548862

>>4548762
Bet your grandpa didn't sit around browsing pictures on the internet watching his ass grow either.

>> No.4548864

Greens + fruits. Have a salad and some bananas and you're good to go

>> No.4549625

>>4548762
Eggs are pretty damn healthy if you're not one of those cholesterol-fearing pussies, and whiskey will thin your blood out, which reduces the risk of a heart attack.

>> No.4549633

>>4548762
Grandpa already 98yrs old? That makes you uhh... 55 years old?

Y U No be honest anon?

>> No.4549645

>>4549633
Do you think everyone starts having kids when they're 20? His grandpa would have been 43 when he was born if he's 55 -- that's a young fucking grandpa.

My grandpa died at 93 in 2001. I'm 22.

>> No.4549659

Monkey chow.

>> No.4549667

>>4549633
You're retarded.

See >>4549645
I'm 23 and my grandpa died at 88 last year.

>> No.4549690

>>4548727
Sceak's patented Bachelor Chow.

>> No.4549705

>>4549667
I'm 28 and my grandpa died at 34 last year.

>> No.4549711

>>4548757
and a glass of milk.

>> No.4549849

I hear coconuts have everything you actually need to survive.

>> No.4549860

>>4549849
Even B12?

>> No.4549875

>>4549860

No idea, just something I heard. Worth a google.

My friend jokes that we should open a prison and feed the inmates nothing but coconuts, then pocket the rest of the food budget for profit.

>> No.4549881
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4549881

Drink Guinness and eat bananas.

>> No.4549888

>>4549633
So what if he could be 55? I'm 45. Do these numbers magically prevent me from visiting /ck/?

>> No.4549908

>>4549881
Guinness is really watery

>> No.4549930
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4549930

>>4549849
what the fuck

I always thought that stuff was just fat

>> No.4549936

>>4549908
You're not from Ireland or UK, then?

>> No.4549938

>>4549645
Fuck you pal. Do you think a grandpa who drinks whiskey for breakfast sat around with his finger up his ass until he was in his 40's before having kids?

>> No.4549946

>>4549888
Nah, the point was, that sounded like a completely made-up story, or at least thoroughly embellished.

>> No.4549986

>>4549938
Do you think a grandpa who drinks whiskey for breakfast only had 1 kid?

>> No.4549991

Has anyone ever actually fulfilled their daily requirement of potassium?

This shit is bananas.

>> No.4550243

>>4549991
A baked potato with skin on has 1,081 mg of potassium, so you could fulfill it by eating five in one day

>> No.4550411

>>4549986
Touche' !

>> No.4550413

>>4550411
Touché. If you can't be bothered to compose the é key or look it up in a character map, use a different word.

>> No.4550423

>>4549991
I'm on some medicine which causes me to pee out a lot of my potassium so I have to take a suppliment (3 x 2000mg pills). While researching some means of getting K from foods, I was a bit shocked at how much you need vs how much are in foods.

As far as "do we get enough", I swear I've gone months without eating anything even resembling potassium-rich food. Somehow it worked out.

>> No.4552025

>>4548727

I'm working on it, still, despite countless setbacks and pondering suicide.