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/ck/ - Food & Cooking

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4355982 No.4355982 [Reply] [Original]

What up /ck/? Not going into detail but my income is about to be cut in half. I'm a survival type of guy, and don't mind eating the same food over and over if I need to. I need the ultimate food.

>fill me up
>provide the daily stuff I need
>taste good
>semi cheap

>> No.4355989

Beans
Rice
Pasta
Milk if it's cheap in your area
Brocolli/Cauliflower/Carrots
Chicken

Everything a growing boy needs and cheap.

>> No.4355991

Vegetarian food will cut your budget down, while still letting you eat great food. Grains and legumes with vegetables will be the cheapest and healthiest option. Asian stir fry of vegetables and tofu with rice, etc.

>> No.4355996

It's a little known fact that our bodies are only 13% efficient at removing nutrients from food. So you can eat your own solid waste and get a part of the remaining 87% of the food that's there.

>> No.4356005

>>4355982

Brotein shakes day and night.