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2023-11: Warosu is now out of extended maintenance.

/ck/ - Food & Cooking

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3772723 No.3772723[DELETED]  [Reply] [Original]

I eat like shit. please help me.

>> No.3772743

Eat not-shitty food. Next.

>> No.3772747

>>/fit/
not your personal nutritionist

>> No.3772746
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3772746

are you in a relationship? Are they fat/unhealthy too?
if not, then get them to make you be healthy. Relinquish control to them and do what they say like a kid. The only other way is to get willpower, or find something nutritious that you genuinely love to eat and abusing it.

getting a book or reading up on some of the science behind nutrition couldn't hurt either. try to stay clear of snake oil bullshit, although thankfully besides 'diets' nutrition is pretty devoid of pseudoscience.

>> No.3772751

>I eat like shit.

Great. Keep at it until you die.

>> No.3772752

cook food before you get stoned. It'll be easier to put time into it instead of trying to hurry up and get to the noms

>> No.3772756

Want to eat well and lose a shit ton of weight because your a fucking retarded american and cant eat right?
>Dont eat white shit
>Eat whatsver else you want, a bunch of vegitables because they are low in calories and fill you up
>Eat alot in the morning before being awake for 30 minutes.
>get protein and water in your body as soon as you wake up
>Drink grapefruit juice
>Cinnamon
Do this and lose alot of weight by just not even doing anything.

>> No.3772774

>>3772756
Ignore this incoherent babble...
The best way to start eating better is to develop a passion for food. Its not difficult. just watch some food shows and try to make some of the things that look good. THIS DOES NOT APPLY TO EPIC MEAL TIME!

>> No.3772886

>>3772774
I've got to agree with this anon. We can't just tell you to do what we want you to do, you're gonna have to venture out of your eating habits and try new things.


>>3772756
Gooby, pls die.