[ 3 / biz / cgl / ck / diy / fa / ic / jp / lit / sci / vr / vt ] [ index / top / reports ] [ become a patron ] [ status ]
2023-11: Warosu is now out of extended maintenance.

/ck/ - Food & Cooking


View post   

File: 662 KB, 719x791, 1701621660151239.png [View same] [iqdb] [saucenao] [google]
19971645 No.19971645 [Reply] [Original]

So I just fasted for 72hours and still wasn't hungry but ate with my family at burger king. Is this normal? I want to try more but it scares me that I had no symptoms of not eating

>> No.19971647

>>19971645
depends on how fat and disgusting you are

>> No.19971658

>>19971647
I'm 194cm big frame and genetic muscles (don't even need to train lmao). I went from 100kg to 148, 2018 to 2022, I've stopped eating like a fat fuck but haven't started big dieting so I'm only about 126 now, so still a bit fat but like I have 1 small handull of fat in my belly.
Can I really do this for a longer time as long as I eat some good meat or high nutrients foods every now and then?

>> No.19971660

the longer you go without eating the less hungry you get in my experience. I haven't eaten in 2 days currently. kind of a slippery slope because you can eventually end up as a skeleton who never eats anything

>> No.19971664

>>19971658
>126 kg @ 1,94m
>a bit fat

>> No.19971671

>>19971664
My body genetics is so that people think I'm 20b30kg less heavy. I'm really dense and endomorphic. At 148 I was still far from niko

>> No.19971675

>>19971658
Imagine how retarded I’d sound if I told you how many slugs I weighed.

>> No.19971686

>>19971660
I have some reserves of fat so I don't mind, I just don't want to get deficiencies.
I thought I would get hungry or dizzy or whatever, but literally nothing, maybe just a bit better. I even drank a can of coke and though it would make me hungry but nope. Strange.
It was easy too. Just don't eat lmao

>> No.19971691

>>19971675
Slugs? ESL here

>> No.19971700

>>19971671
You may have body dismorphia. I lost 40 pounds and feel like I look the same. I can only tell in pictures. I lift and am stronger than I was a few years ago.

Ive intermittent fasted for years now and breakfast sounds gross. Just do that

>> No.19971725
File: 1.68 MB, 266x480, 1690111964011135.webm [View same] [iqdb] [saucenao] [google]
19971725

>>19971700
Yeah I already do intermittent fasting on and off that's how I lost the weight so far. And ofc not stuffing my mouth like a pig lmao
I don't look the same, why would I have body dysmorphia? I was giga bloated so the first 10kg were pretty easy to lose. I bet I had 5kg of shit just sitting my my guts all the time

>> No.19971733

>>19971686
there was one guy who didn't eat for like a year and just drank tea and took vitamins and got regular checkups at the doctor.

https://en.m.wikipedia.org/wiki/Angus_Barbieri's_fast

>> No.19971740

>>19971645
>So I just fasted for 72hours and still wasn't hungry but ate with my family at burger king.
ngmi

>> No.19971799

>>19971740
>Eating with his kids
>Ngmi
4chanoid strikes again

>> No.19971899

>>19971686
Yeah extended water fasting is a real eye opener. I've done month long water fasts, and you really don't get hungry after the first day. I've heard that you do get hungry if you keep going long enough that you start running out of fat reserves.

>> No.19972270

>>19971645
Post his bunghole

>> No.19972423

>>19971645
>ate with my family at burger king.
>Is this normal?
Normal in the USA

>> No.19972518

>>19971645
Post it.

>> No.19972737

>>19971645
I fast every Monday, Wednesday, and Friday. It comes to something like 36 hours at a time. I've grown to like it. I like food more when I break the fast. My blood sugar is a lot better. I fanticize about food a bit late at night but other than that it's not bad.

>> No.19972799
File: 386 KB, 1536x2048, 1670792147134170.jpg [View same] [iqdb] [saucenao] [google]
19972799

>> No.19972843

>>19972799
>don't worry sir, I'm from the internet!