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/ck/ - Food & Cooking


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19754290 No.19754290 [Reply] [Original]

Is it bad to eat candy everyday in small portions?
I love milk chocolate and I often eat 20 grams a day, which is around 110 calories. I don't think it's too much but I've had people tell me it's destroying my health.

>> No.19754294

>>19754290
no, assuming you're eating an otherwise healthy diet and getting a good amount of exercise, there's no reason to think 110 calories in chocolate could possibly harm you

>> No.19754295

>>19754290
That's literally the healthy and expected way to eat candy. Stop talking to whatever faggots told you this is harmful

>> No.19754297

>>19754290
destroying your health? lol. 20oz is nothing. you're fine.

>> No.19754301

>>19754290
>I love milk chocolate
psychopath detected.

>> No.19754344
File: 83 KB, 580x814, soybean-oil-vs-cocoa-butter.jpg [View same] [iqdb] [saucenao] [google]
19754344

Depends on whether you are eating chocolate made from cocoa butter or soybean oil.

>> No.19754398

>>19754297
>20oz
!= 20g lol

>> No.19754574

>>19754290
As a chocolate expert what brands do you recommend. I live in a shithole so I can't find any specialty candy stores. My only choices are the stuff I can find at big chain grocery stores.

>> No.19754579

>>19754290
this is definitely not destroying your health. honestly I'm sure it's having no ill effects at all. isn't chocolate good for you in moderation?

>> No.19754584

>>19754301
wypipo don't be seasoning dey chocolate

>> No.19754589

>Other research efforts by major dietary-sugar corporate interests, particularly soft drinks and candy, have often found "no link between sugary drinks and weight gain" according to a 2015 report in the New York Times.[14] This earlier New York Times report also noted that "a review of beverage studies, published in the journal PLOS Medicine, found that those funded by Coca-Cola, PepsiCo, the American Beverage Association and the sugar industry were five times more likely to find no link between sugary drinks and weight gain than studies whose authors reported no financial conflicts."[14][15]
science says its fine

>> No.19754803

My nan had a small piece of NATURAL candy of some sort daily, usually something like sesame candy or proper nougat or something and she lived to be 106 and had an active lifestyle up until the end. In fact, she only died because she fell out of a tree. Tiny Durkastani woman was climbing trees at 106 years old. That's how fit she still was.

>> No.19754818

probably just your dental health unless you're brushing throughout the day

>> No.19755039
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19755039

It's good to have that kind of control, I'd rather wolf down a bar once a week tho

>>19754589
based science

>> No.19755681

>>19754290
>110 calories
>I've had people tell me it's destroying my health
those people are retards