>>19719880
recipes online include:
>dashi/dashi ingredients (kombu+keruzikatsuo)
>mirin
>sake
>chicken, beef, and/or pork
>seafood (shrimp, fish, fishballs, crab, etc.)
>tofu
>mushrooms
>napa cabbage
>daikon radish
>green beans
>noodles
>ginger
>bok choy
>bean sprouts
>konjac
>shallot
and more. i realize you basically pick and choose what you want, but the point of chankonabe is that it's a bunch of healthy shit thrown together for a stew, it's not at all just "meat and a couple of veges"