Healthiest food

[Anonymous No.19296649]

The healthiest food is generally the most expensive.

[Anonymous No.19297064]

Not really. The expensive stuff just usually tastes better.

[Anonymous No.19297163]

>>19296649
In a sense. Meat, vegetables, and fruit are always more expensive than rice, pasta, and potatoes, but they are healthier and better for you.

Sure, you can feel full for a long while having all that starch and carbs, but it's not great for you. It will fill you, but it won't feed you properly unless you have some actual meat and veggies with it. So yes, if you want to eat healthily you need to spend more money, but obviously it's not a linear relation where more money == more healthy.

[Anonymous No.19297170]

>>19297163
Could I eat nothing but beans, rice, potatoes and a choice of meat as long as I bicycle around the 'hood every day?

[Anonymous No.19297188]

>>19297170
you can do whatever you want buddy

[Anonymous No.19297201]

>>19297188
Thanks, amigo

[Anonymous No.19297209]

>>19297064
This
Eating cheap and healthy is easy but you have to know how to prepare a meal.
So it's either time or money investment if you want to eat healthy.

[Anonymous No.19297655]

>>19297209
Nah. The actual ingredients for healthy food is inherently expensive and/or easily perishable. I am on a 85+% meat and dairy diet and constantly shifting from Fish, Beef, Scallops, Shrimp, Pork, Lamb and Lobster and various real cheeses can really rack up the bill.

If I just want to eat unhealthy things like beans and rice, corn, pasta, oats bread/grains and cereals is insanely cheap comparatively. Ever been to food drops or a food pantry? Lots of cheap unhealthy food.

Big bread/cereal/grain not long ago was in cahoots with the FDA saying such utter nonsense that processed Lucky Charms cereal is healthier than steak and eggs.

If you want to be healthy, you gotta pay for it one way or another.

[Anonymous No.19297677]

>>19297655
This is a shop right? There's no way someone actually scratched Hanekawa on their nonstick pan...right?

[Anonymous No.19297779]

>>19297677
Nope. I did that a year or two last year. Pancake art but my thread was deleted and I was banned for off-topic.

[Anonymous No.19297783]

>>19297677
If you are a Black Hanekawa fan over Tsubasa I'll show you the rest. Oh well who cares if I am banned because pancakes are totally off topic.

[Anonymous No.19297788]

Voilnyà!

You might be able to see my thread in some archive somewhere. I went into much more detail about the process.

[Anonymous No.19297857]

>>19297779
>>19297783
>>19297788
Damn bro, that's pretty slick. Personally I'm a shinobufag but all the girls are great, even snake.
You must be a pretty good artist, mad jelly and props to you, can't imagine drawing that good so fast

[Anonymous No.19297935]

>>19297857
It took awhile. It was a process of heating the dark areas first and filling in the lighter areas last. It's too bad my thread was deleted only 10 minutes into it.

[Anonymous No.19298075]

>>19296649
plain baked potato

[Anonymous No.19298138]

>>19298075
Too many carbs/starch. Good survival food tho.

[Anonymous No.19298167]

>>19297655
>>19297779
>>19297783
>>19297788
Fucking weebs even on my food board. Glad your thread was deleted hope this on is too kys fag

[Anonymous No.19298177]

expensive food is eaten in fancy restaurants
restaurant food tastes so good because they use a shit ton of butter
eating too much butter is not good for your health

[Anonymous No.19298224]

>>19298167
Hate to break it to ya, newfag, but 4chan is a website made by a weeb, for his fellow weebs, and the other boards are simply there to cater to those weebs other interests. Perhaps you would enjoy watching food wars as it seems to overlap with your interests in food & cooking.

https://www.youtube.com/watch?v=--v6zWSR_Ko

[Anonymous No.19298235]

>>19298167

Do you even know where you are?

[Anonymous No.19298270]

I prefer to be called part wapanese.

[Anonymous No.19298297]

>>19297209
Processed food is cheaper than fresh food unfortunately

[Anonymous No.19298430]

>>19298297
No way. Cereal is $7 a box now. Chips are $6 a bag. The list could go on. Processed food, much like fast food, is no longer cheap. The produce section of the store still has incredible value, though. Carrots, green beans, cabbage, potatoes, squash, bananas and more can be found for $1-3/pound. You can still buy eggs for a dollar a dozen, too.

[Anonymous No.19298441]

>>19298430
>7 dollar a box

Nah man. You KNOW you are exaggerating or pushing some organic crap. I can still get generic store brand chex, rice crispy, corn flakes, shredded wheat etc for 2.50.

[Anonymous No.19298451]

>>19297779
Are you the same person that made this?

[Anonymous No.19298473]

>>19298430
I can buy food lion brand cereal for 1.50 to 3.00$ a box

[Anonymous No.19298483]

>>19298430
How much is a container of blueberries, razz berries, kiwis, watermelon, honey dew? White and videlia Onions are over a dollar. What’s the price of a bag of walnuts?

[Anonymous No.19298492]

>>19298451
if you look close the pans are slightly different
>>19297788
great art anon

[Anonymous No.19298515]

>meat
>healthy
Lmao

[Anonymous No.19298546]

>>19298515
Yes

[Anonymous No.19298635]

>>19298515
Humans are omnivores, anon, we need meat as part of our diets.

[Anonymous No.19298636]

>>19298515
Keep eating your trash sickly vegan anon.

[Anonymous No.19298646]

>>19298635
It was a troll anon. Everyone knows we all should be on a primary meat and dairy diet.

[Anonymous No.19298654]

>>19298224
didn't ask

[Anonymous No.19298656]

>>19298636
>>19298635
>>19298546
Enjoy your cancer and heart attacks fatties

[Anonymous No.19298712]

>>19298646
Explain vegans
>>19298654
Too bad
>>19298656
That has been deboonked, anon.

[Anonymous No.19298755]

>>19298656

[Anonymous No.19298795]

>>19298712
>Explain vegans

The mentally ill.

[Anonymous No.19298805]

>>19298167
Enjoying anime food is a staple here.

[Anonymous No.19299332]

>>19297788
cat a shit, bat is best

[Anonymous No.19299851]

>>19297655
>>19297655
>The actual ingredients for healthy food is inherently expensive
You are retarded.
>constantly shifting from Fish, Beef, Scallops, Shrimp, Pork, Lamb and Lobster
You are completely retarded.
>unhealthy things like... oats...
This faggot is so fucking assblastedly stupid I can't even. Clearly your understanding of nutrition is faggot-tier at best.

Eating healthy whole foods is far more affordable than eating processed foods. If this jackass wants to point out garbage foods like Tina's Burritos or shit like that, ok. There is a poverty line where desperate people eat what they can. But even then baking with flour and stews are very healthy and far more affordable than cheap processed foods. Certainly we could nit pick a dietary choice but I doubt this cunt knows fuck all past some meme shit they picked up.

This is the best though
> am on a 85+% meat and dairy diet
You're basically a clueless nigger that learned to type and found /ck/

[Anonymous No.19300084]

>>19297655
unfathomably retarded even for /ck/

[Anonymous No.19300187]

>>19299851
>>19300084
lol no substance in these comments, heeeerrrrrr da can tuna more expensive than fresh tuna acktually

[Anonymous No.19300222]

Y'all are rated.

Healthy eating:
>extra virgin olive oil
>sardines
>minimally processed bread (find one with a short ingredients list and no sugar, or make your own for even cheaper)
>pasta or rice
>lots of fruit and vegetables
>something probiotic like yogurt or kimchi
>a little bit of meat, tofu, whatever

You don't need a ton of protein unless you're trying to hard to build muscle. Fruits and vegetables, some fatty fish, your favorite carbs. Meat is factually a luxury good and it's honestly too cheap, most people eat too much.

[Anonymous No.19300226]

>>19300222
if it's factually a luxury why is it cheap? checkmate atheists

[Anonymous No.19300231]

>>19300222
Most people need to eat more meat but they typically only eat chicken which is minimally nutritious

[Anonymous No.19300232]

>>19300222
At least 50% of your protein needs to be from animal foods to get enough micronutrients

[Anonymous No.19300251]

>>19300231
Because*

[Anonymous No.19300400]

>>19297163
depends on the carb. Sweet potatoes are great and provide a lot of potassium

[Anonymous No.19300570]

>>19300232

Ridiculous. First of all, what kind of animal sources? Beef liver is full of micronutrients, chicken breast not so much. Secondly, what micronutrients are you even talking about? You can get everything from plant sources if you really care, or just take supplements

[Anonymous No.19300575]

>>19300226

Takes a shitload of land, water, and other resources to produce compared to plant calories. I'm not a veganfag but the industrialized world consumes way too much meat. The overuse of antibiotics is also creating more restaurant bugs.

[Anonymous No.19300589]

>>19300570
>You can get everything from plant sources

[Anonymous No.19301207]

>>19297188
What a friendly fella, I’d hesitate to kill you in a race war.

[Anonymous No.19301218]

>>19300575
>I’m not a veganfag

[Anonymous No.19301222]

>>19301218
>>19300575
>Kindest omnivore vegan respector
Yes, you’re part of the problem, you don’t get some weird cosmic brownie points for acknowledging it’s a problem then doing nothing.

[Anonymous No.19301225]

>>19301207
that's how they get you

[Anonymous No.19301229]

>>19300575
You're going to be eating those restaurant bugs buddy

[Anonymous No.19301251]

>>19300570
>Everything
>Supplements
There’s nothing wrong with saying ‘take supplements’. I eat a healthy diet and still take supplements for maximal bone density, supple joint health, keep my skin healthy, even food can be a supplement (a little olive oil for polyphenols & healthy fats to some food that doesn’t really use olive oil). Please do not lie, it doesn’t behoove a good person and a person literally can’t get everything on a plant based diet. This isn’t a matter of, oh I didn’t know, this is a deliberate lie you are telling.

[Anonymous No.19301255]

>>19301251
King shit

[Anonymous No.19301493]

>>19301251

Name one nutrient you can't get by eating only plant-based and taking relevant supplements, oh wait, you can't lol

[Anonymous No.19301535]

>>19301493
The brain dead vegan missed the post’s point