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/ck/ - Food & Cooking

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19211948 No.19211948 [Reply] [Original]

What are ya having for breakfast?
For me it's salmon paté with onion omelette,with turmeric n pepper
And a glass of blessed water

>> No.19211949

>>19211948
Coffee and snus

>> No.19211950

A faggot drinking blessed water
kek

>> No.19211956

>>19211948
wine and ice cream

>> No.19211961
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19211961

>>19211950
your loss :)

>> No.19211970

>>19211961
schizo faggot

>> No.19211983

>>19211948
Rice, lentil soup and a fried piece of asian carp

>> No.19211986

>>19211948
salad composed of dressing, spinach, beetroot, cucumber, green olive, radish, tomato, black beans
and a tin of mackerel on the side
it is my fault for getting fat you see

>> No.19212017

>>19211986

eating frequency is the biggest factor in weight gain or loss
if you just eat one big meal a day you will never get fat,it's the noshing that gets people fat because they keep resetting their digestion process

>> No.19212032

>>19212017
thanks bro, but it's not for me (i tried it several months)
strict routines in general don't suit me, i eat a rough 750 calorie deficit of mostly unprocessed foods and regular cardio
i did this for over a year already
my brother is having good success with OMAD however

>> No.19212043
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19212043

Grilled Gordon with a red liquid and pesto mayo.

>> No.19212051

>>19212032
yeah i didnt have to force that diet change , it came naturally from doing breathing exercises/kundalini yoga , which lead to having more energy and i crave less food/sleep less now
Though i guess doing these exercises every day could be called a strict routine too , but it's fun and empowering,i can just read or watch a video and do my breathing exercise at the same time
>>19212043
classic
what's the red liquid?tomato juice?

>> No.19212175

>>19212051
Tomato puree. Tasted like tomato soup so I seasoned it and heated, then used it for dipping then would add a bit of pesto mayo. Was a dream combo.

>> No.19212343

>>19212175
only tomato puree is disgusting. way too acidic. how can you enjoy something like that

>> No.19212352

>>19211948
I made biscuits and gravy yesterday so I'm reheating that. It'll slow me down for the rest of the day but I don't want to waste it. Probably gonna have some eggs with it too.

>> No.19212413

>>19212343
I added boiling water to it before I microwaved it. I poured most of it down the sink, but it was good for dipping.